to 3CB.
If you're here for the first time then you probably won't remember (or dislike) 3CB for what 3rd Coast Bodybuilding wasn't. Third Coast was SUPPOSED to be a blog dedicated to bodybuilding, fitness, etc. What it turned out to be was a pain in the butt to update with reliable information. As a result of this I've rebranded and am starting up 3CB which will be much more Texas related in its focus and will delve into issues surrounding fitness in Texas, and dabble occasionally into the world of bodybuilding.
Pleae enjoy.
